Peace Fam....Summer is here and the cyclists are out!
Do you ride? Do you ride safely? Please take a listen to/share this Pillar + Pride We Build podcast episode for tips on riding safely and a history lesson on cycling that you can't get anywhere else! A Black experience .....
We explore the differences and benefits of road biking and stationary bikes, biking DUI's, legendary Black figures in biking such as Major Taylor and much more!
Our special guest Muhammad El breaks down the rules of the road and his personal experience as a professional cyclists and bicycle mechanic. From competing in Olympic trials to being "white balled" in the biking industry you have the chance to hear from a native Detroit super hero!
Build .... Wellness / Education / Empowerment
#cycling #cyclist #cyclinglife #bikesafety #Blackcyclist #blackgirlsride #education #empowerment #wellness #spinning #detroit #313 #slowroll #Detroithealth #healing